Action on Smoking and Health

Tag Archives: weight


Stopping Smoking: Guide

The health benefits of stopping smoking start within hours of putting out the last cigarette.  Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting.
March 2020.

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How Smoking Affects the Way You Look

Tobacco smoking seriously affects internal organs, particularly the heart and lungs, but it also affects a person’s appearance by altering the skin, body weight and shape. September 2018.

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