Action on Smoking and Health

Tag Archives: weight


Stopping smoking: the benefits and aids to quitting

The health benefits of stopping smoking start within hours of putting out the last cigarette.  Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting.  Sept 2014.

11. Stopping smoking: the benefits and aids to quitting

How Smoking Affects the Way You Look

Tobacco smoking seriously affects internal organs, particularly the heart and lungs, but it also affects a person’s appearance by altering the skin, body weight and shape.  Sept. 2018.

10. How Smoking Affects the Way You Look
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