Action on Smoking and Health

Tag Archives: behavioural support


Stopping smoking: the benefits and aids to quitting

The health benefits of stopping smoking start within hours of putting out the last cigarette.  Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting.  Sept 2014.

11. Stopping smoking: the benefits and aids to quitting

Stopping smoking: ASH’s top tips

ASH’s top tips to help you stop smoking.  Sept 2014.

24. Stopping smoking - ASH'S 15 Tips
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