Help to Quit
Looking for help to stop smoking?
Call the NHS helpline on 0300 123 1044 or visit: www.nhs.uk/smokefree
Find out more:
Stopping Smoking: Guide
The health benefits of stopping smoking start within hours of putting out the last cigarette. Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting. March 2020. Download here.
Read MoreASH Briefing on electronic cigarettes
Electronic cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. This briefing reviews the safety of e-cigarettes and how effective they are as an aid to stopping smoking. ASH briefing on electronic cigarettes
Read MoreStopping smoking: ASH’s top tips
ASH’s top tips to help you stop smoking. September 2014. Download here.
Read MoreRecent Posts
Smoking, employability, and wages
This new report considers the impact of smoking on employability and wages. The findings demonstrate the profound impact that smoking …
Health Secretary: “It is abundantly clear that smoking makes the impact of a coronavirus worse”
18 March 2020 Health Secretary: “It is abundantly clear that smoking makes the impact of a coronavirus worse” As the …Secondhand Smoke
Breathing other people’s smoke is called passive, involuntary or secondhand smoking. Health impacts range from eye irritation, headache, cough and …ASH welcomes tax rises on No Smoking Day but more needed to achieve Government ambition of a Smokefree 2030
11 March 2020 ASH welcomes tax rises on No Smoking Day but more needed to achieve Government ambition of a …What will the Chancellor do for smokers this No Smoking Day?
10 March 2020 What will the Chancellor do for smokers this No Smoking Day? Public health charity calls for the …
