Help to Quit
Looking for help to stop smoking?
Call the NHS helpline on 0300 123 1044 or visit: www.nhs.uk/smokefree
Find out more:
Stopping Smoking: Guide
The health benefits of stopping smoking start within hours of putting out the last cigarette. Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting. March 2020. Download here.
Read MoreASH Briefing on electronic cigarettes
Electronic cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. This briefing reviews the safety of e-cigarettes and how effective they are as an aid to stopping smoking. ASH briefing on electronic cigarettes
Read MoreStopping smoking: ASH’s top tips
ASH’s top tips to help you stop smoking. September 2014. Download here.
Read MoreRecent Posts
Smoking-related poverty concentrated in the North and Midlands
23rd July 2021 New analysis [1] of national data commissioned by health charity Action on Smoking and Health (ASH) finds …Delays in regulatory reform leave children exposed to e-cigarette promotion
19th July 2021 Public health charity Action on Smoking and Health (ASH) today [Monday 19th June] criticise the Government for …
Use of e-cigarettes among young people in Great Britain, 2021
This fact sheet examines evolving youth use of e-cigarettes in Great Britain in the context of changes in the regulation …House of Lords vote on smokefree pavement licences as councils hail local successes
14th July 2021 UPDATE: This afternoon [Wednesday 14th July] Lord Faulkner of Worcester successfully won a vote regretting the Government’s …Smoking across England costs local government £1.2 billion in social care costs every year
14th July 2021 New analyses [1] funded by the public health charity Action on Smoking and Health (ASH) shows the …
