Help to Quit
Looking for help to stop smoking?
Call the NHS helpline on 0300 123 1044 or visit: www.nhs.uk/smokefree
Find out more:
Stopping Smoking: Guide
The health benefits of stopping smoking start within hours of putting out the last cigarette. Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting. March 2020. Download here.
Read MoreASH Briefing on electronic cigarettes
Electronic cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. This briefing reviews the safety of e-cigarettes and how effective they are as an aid to stopping smoking. ASH briefing on electronic cigarettes
Read MoreStopping smoking: ASH’s top tips
ASH’s top tips to help you stop smoking. September 2014. Download here.
Read MoreRecent Posts
Supporting smokers to quit can help tackle surge in poor mental health
1 August 2020 Supporting smokers to quit can help tackle surge in poor mental health New findings from the YouGov …All Party Group urges Government to keep its foot on the pedal and publish plan to deliver a smokefree future
22 July 2020 All Party Group urges Government to keep its foot on the pedal and publish plan to deliver …ASH response to the LGA statement on banning smoking outside pubs and cafes PLUS polling data
18 July 2020 Action on Smoking and Health (ASH) backs calls from local government and parliamentarians to prohibit smoking immediately …Regional press releases: A million people have stopped smoking since the COVID pandemic hit Britain
15 July 2020 See below for the latest estimates of how many people have stopped smoking since the COVID pandemic …A million people have stopped smoking since the COVID pandemic hit Britain
15 July 2020 A million people have stopped smoking since the COVID pandemic hit Britain On the eve of a …
