Help to Quit
Looking for help to stop smoking?
Call the NHS helpline on 0300 123 1044 or visit: www.nhs.uk/smokefree
Find out more:
Stopping Smoking: Guide
The health benefits of stopping smoking start within hours of putting out the last cigarette. Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting. March 2020. Download here.
Read MoreASH Briefing on electronic cigarettes
Electronic cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. This briefing reviews the safety of e-cigarettes and how effective they are as an aid to stopping smoking. ASH briefing on electronic cigarettes
Read MoreStopping smoking: ASH’s top tips
ASH’s top tips to help you stop smoking. September 2014. Download here.
Read MoreRecent Posts
This World No Tobacco Day, 280 children will start smoking in England – enough to fill over 17 school minibuses
29 May 2020 This World No Tobacco Day, 280 children will start smoking in England – enough to fill over …Stop smoking services open to smokers thanks to rapid response of local councils
29 May 2020 Stop smoking services open to smokers thanks to rapid response of local councils A new survey [1] …Regional press releases: Ban on sale of menthol cigarettes
19 May 2020 See below for regional press releases with the latest estimates of how many children are starting to …ASH warns that the ban on sale of menthol cigarettes is long overdue as 280 children a day take up smoking in England
19th May 2020 ASH warns that the ban on sale of menthol cigarettes is long overdue as 280 children a …
Smoking and Multiple Sclerosis
There is growing evidence of smoking as a risk factor for multiple sclerosis (MS). There is also evidence that smoking …
