Looking for help to stop smoking?
Call the NHS helpline on 0300 123 1044 or visit: www.nhs.uk/smokefree
Find out more:
Electronic cigarettes are marketed as a cheaper, safer alternative to conventional cigarettes. As they do not produce smoke, research suggests that electronic cigarettes are relatively harmless in comparison with smoking. This briefing reviews the safety of e-cigarettes and how effective they are as an aid to stopping smoking.Read More
The health benefits of stopping smoking start within hours of putting out the last cigarette. Using a combination of medication and behavioural support can substantially increase the chances of successfully quitting. Sept 2014.Read More
ASH’s top tips to help you stop smoking. Sept 2014.Read More