Stopping smoking links
QUIT (External Web Page)
QUIT is a charity that provides help and support for people who want to stop smoking.
NHS Go Smokefree (External Web Page)
When you go smokefree, you are up to four times more likely to succeed if you use NHS support and stop smoking medicines such as patches or gum to manage your cravings.
Dependency quiz (US) (External Web Page)
Nicorette (US) offers this self-assessment quiz so that you can assess your dependence on cigarettes.
Net Doctor - Smoking (External Web Page)
Active site with good quality information and a busy discussion board.
QuitNet (US) (External Web Page)
A large site of quitting information and ideas created as part of the Massachusetts tobacco control programme.
Quit Smoking - Blair Price's pages (US) (External Web Page)
Billed as 'one of the most popular quitting smoking spots on the internet…' this site really does have a lot. Our favourite is the testimonies of smokers that are giving up at - be inspired! Blair Price is an ex-smoker and a great enthusiast. There is also a huge quitting links page
Quitting tips and techniques (US) (External Web Page)
A ready made quitting programme with lots of advice and information to psyche you up for the attempt. Part of the TobaccoFree organisation created by Patrick Reynolds the son of the founder of RJ Reynolds. Christmas must be difficult at their house.